Services
A Healing Mind Psychotherapy offers the below services to clients aged 16 and above. All services are available across Ontario virtually and in person in Bradford Ontario
Individual Therapy
For individuals over 16 years struggling with trauma, anxiety, depression or any life stressors.
Relationship Therapy
For people in any form of relationship (parent & child, sibling, romantic partners etc.) Inclusive of all LGBTQ2S+ relationships.
Family Therapy
For families seeking to navigate their way to a healthy loving life. Help in creating a family that can work together.
Modalities Used
Mary utilizes a holistic approach to psychotherapy, integrating aspects of various modalities to ensure treatment is tailored to the specific client rather than making the client fit the treatment. Below are some modalities utilized.
EMDR
Using bilateral stimulation (side to side eye movement, tapping or sounds) EMDR allows your brain to process previously unprocessed memories and traumas.
ACT
Acceptance and Commitment Therapy uses a mindfulness approach to accepting life as it is, but not letting it control how you feel.
CBT
Cognitive Behavioural Therapy is the current gold standard treatment for many issues and looks to change how we think and act to change how we feel.
IFS
Internal Family Systems asks you to look within, to all the different parts that make you who you are, giving way to healing each of those parts which then heals the whole.
DBT
Dialectical Behavior Therapy helps people manage intense emotions and improve relationships through skills in mindfulness, distress tolerance, and emotional regulation.
Fees
Free 15 minute consultation
15 min
Discover growth and healing through therapy
50 min
145 Canadian dollars
This fee applies only to Processing Sessions see EMDR page for info.
1 hr 30 min
175 Canadian dollarsA limited number of spaces are available with a sliding scale
1 hr